Myotherapy is a targeted, hands-on therapy used to assess, treat, and manage musculoskeletal pain and movement issues. At Spinal Remedies, we use a combination of techniques including deep tissue massage, trigger point therapy, cupping, and stretching to relieve pain, reduce muscle tension, and restore mobility. Each treatment is tailored to your specific needs, whether you're recovering from injury, dealing with chronic pain, or looking to improve physical performance. We focus on identifying the root cause of discomfort, not just the symptoms, to help you move better, feel stronger, and live pain-free for the long term.
Remedial Massage is a therapeutic treatment that targets muscle tension, aches, and restricted movement caused by injury, stress, or postural issues. At Spinal Remedies, our tailored massage treatments focus on relieving pain, improving circulation, and restoring muscle balance. We use a range of techniques including deep tissue work, trigger point therapy, and stretching to address both the symptoms and root cause of discomfort. Whether you’re experiencing chronic muscle tightness, recovering from physical strain, or simply need to unwind, our remedial massage sessions are designed to support your body’s natural healing and help you feel relaxed, mobile, and pain-free.
Dry Needling is a targeted treatment used to release tight muscles, reduce pain, and restore movement. At Spinal Remedies, we gently insert fine, sterile needles into specific trigger points or tight bands of muscle to relieve tension and improve function. This technique helps increase blood flow, reduce inflammation, and reset overactive muscles. Dry Needling is especially effective for treating chronic pain, sports injuries, and postural imbalances. It’s often combined with other therapies like Myotherapy or Remedial Massage for faster, longer-lasting results. Our approach is safe, professional, and always tailored to your individual needs and comfort level.
We provide effective, personalised treatments to relieve pain, restore mobility, and support lasting recovery—so you can get back to doing what you love.
