We offer a range of treatments including Myotherapy, Remedial Massage, Dry Needling, Cupping Therapy, and Sports Injury Management — all tailored to support your recovery and overall wellbeing.
No referral is needed. You can book directly through our website or contact us by phone. We’re happy to help you choose the right treatment.
Myotherapy is a hands-on therapy focused on assessing and treating musculoskeletal pain and dysfunction using techniques like deep tissue massage, dry needling, and stretching.
Myotherapy is more clinical and assessment-based, often involving advanced techniques to treat the root cause of pain. Remedial Massage focuses more on relieving muscle tension and improving circulation.
Most people feel only a slight prick or twitch. It’s usually well tolerated and can provide fast relief for tight, overactive muscles.
Sessions usually last 30 to 60 minutes, depending on your needs. Your therapist will recommend the best duration for your treatment goals.
It’s normal to feel mild soreness after deep tissue treatments or dry needling. This usually fades within 24–48 hours and is part of the healing process.
Yes, many of our services are eligible for private health rebates. We offer HICAPS for on-the-spot claims with participating providers.
Wear loose, comfortable clothing. Depending on your treatment, we may need to access specific areas like your back or shoulders.
We ask for at least 24 hours’ notice for cancellations or changes. This allows us to offer the spot to another client and keep our schedule running smoothly.
We provide effective, personalised treatments to relieve pain, restore mobility, and support lasting recovery—so you can get back to doing what you love.
